Events

 

 

 

10Jan
  • 10th January 2019

Time4Calm 8 week course on Mindfulness, Meditation & Positive Reflection

Practicing these 3 calming techniques will benefit your health, wellbeing and bring you peace of mind.

From Thursday 10th January 2019 1pm - 3pm in the Old Rectory, The Broadway, Houghton le Spring. 

Please come along if you feel you would benefit from practicing these calming techniques in beautiful surroundings.

Tel 07711203430 or email time4calm.co.uk for more information.

 

 

Location

The Old Rectory
The Broadway
Houghton le Spring
DH4 4BB